{"id":95,"date":"2016-05-10T03:48:21","date_gmt":"2016-05-10T03:48:21","guid":{"rendered":"http:\/\/japjiyoga.com\/?p=1"},"modified":"2016-05-10T03:48:21","modified_gmt":"2016-05-10T03:48:21","slug":"hello-world","status":"publish","type":"post","link":"http:\/\/japjiyoga.com\/index.php\/2016\/05\/10\/hello-world\/","title":{"rendered":"La veu de l’\u00e0nima…JapJi"},"content":{"rendered":"\n

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REVITALITZA EL TEU COS, ALLIBERA LA MENT,
DONA \u2029PAU AL TEU ESPERIT,
RESPIRA!\u2029 <\/span><\/p>\n

KUNDALINI IOGA\u2029 ,
EL IOGA DE LA CONSCI\u00c8NCIA,
HO FA POSSIBLE…<\/span><\/p>\n

El Kundalini Ioga, tamb\u00e9 anomenat Ioga de la consci\u00e8ncia, portat des de la India a Occident pel Mestre Yogi Bhajan, consisteix en t\u00e8cniques i\u00f2guiques senzilles que poden ser practicades per a tohom. Alguns dels seus efectes positius s\u2019experimenten immediatament. Mant\u00e9 el cos en forma i entrena la ment per a ser forta i flexible, permetent afrontar millor els canvis i l\u2019estr\u00e9s.<\/span><\/p>\n

El Kundalini Ioga \u00e9s una de les l\u00ednies m\u00e9s antigues del ioga, una tecnolog\u00eda que combina de manera molt precisa exercicis f\u00edsics, t\u00e8cniques respiratories, concentraci\u00f3 mental, meditacions amb o sense mantra. Obtenint el perfecte equilibri entre cos, ment i esperit.<\/span><\/p>\n

A cada classe es realitzen exercicis i postures (Kriyes i asanas) combinats amb exercicis de respiraci\u00f3 (Pranayama), gestos de dits i mans (mudres), contraccions corporals (Bhandes), vibraci\u00f3 de mantres i relaxaci\u00f3. Tot plegat, conjuntament o en seq\u00fc\u00e8ncia, per a crear efectes espec\u00edfics per a la millora de tot el nostre organisme.<\/span><\/p>\n

\u201dLa relaxaci\u00f3 harmoniosa total cura el cos. Per lograr aix\u00f2, ha d\u2019haver una coordinaci\u00f3 entre les nostres tres facetes: cos, ment i \u00e0nima<\/em>\u201d ~ Yogi Bhajan<\/span><\/strong><\/p>\n\n\n

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REVITALITZA EL TEU COS, ALLIBERA LA MENT, DONA \u2029PAU AL TEU ESPERIT, RESPIRA!\u2029 KUNDALINI IOGA\u2029 , EL IOGA DE LA CONSCI\u00c8NCIA, HO FA POSSIBLE… El Kundalini Ioga, tamb\u00e9 anomenat Ioga de la consci\u00e8ncia, portat des de la India a Occident pel Mestre Yogi Bhajan, consisteix en t\u00e8cniques i\u00f2guiques senzilles que poden ser practicades per a … <\/p>\n

Continua llegint \u00abLa veu de l’\u00e0nima…JapJi\u00bb<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/japjiyoga.com\/index.php\/wp-json\/wp\/v2\/posts\/95"}],"collection":[{"href":"http:\/\/japjiyoga.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/japjiyoga.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/japjiyoga.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/japjiyoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":0,"href":"http:\/\/japjiyoga.com\/index.php\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"wp:attachment":[{"href":"http:\/\/japjiyoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/japjiyoga.com\/index.php\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/japjiyoga.com\/index.php\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}